12 Personal Hygiene Mistakes People Make Every Day

4. Not changing your toothbrush for a long time.

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Wet toothbrushes can collect several bacteria in as little as one month, which can be harmful to your health. Dentists recommend changing our toothbrush every 2-3 months because using the same one for more than 3 months can have some serious health troubles, which can lead to, among other things, heart disease.

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