This Is What Experts Say Eating Cheese On A Regular Basis Does To Your Health

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Many observations have been made when it comes to diet and cancer. But those relating to dairy consumption have never offered a conclusive connection. Some scientists believe that nutrients such as vitamin D, calcium and lactic acid – which are all found in cheese – may play a part in preventing some forms of cancer affecting the digestive tract and colon. Meanwhile, a study by Texas A&M University suggests aged cheeses like cheddar and brie could help prevent liver cancer due to a compound called spermidine.

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