This Is What Experts Say Eating Cheese On A Regular Basis Does To Your Health

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Pregnant women should also be wary of other moldy cheeses such as Roquefort, gorgonzola and Danish blue. However, if that craving can’t be sated in any other way, it is possible to consume all of these, along with soft cheese, provided that it is thoroughly cooked in order to kill off any bacteria. Stick to hard cheeses, though, if you’re concerned about listeria.

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