10. Eating cheese can improve dental health
Teeth are made of the same material as bones, so it perhaps goes without saying that calcium plays a part in keeping them healthy, too. Consuming cheese, then, may help to keep your gnashers free from cavities and decay. According to the Lively Run Goat Dairy Farm and Creamery, studies carried out by dental professionals observed a group of cheese eaters and compared them to three other groups of volunteers.
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