7. Cheese can promote thyroid health.
When it comes to optimal health, the thyroid isn’t necessarily an area many pay close attention to. But what the gland does is produce hormones which regulate almost all metabolic activities in a person’s body. Any fluctuations in the production of those hormones can cause issues such as unexplained weight loss or gain, insomnia, anxiety and infertility. However, there is a secret ingredient that can help to control it.
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