This Is What Experts Say Eating Cheese On A Regular Basis Does To Your Health

From improving your intelligence to helping gain muscle, here are some of the health benefits of cheese.

Cheese is a foodstuff prolific in many American grocery hauls, but too much of a good thing isn’t always healthy. That said, the dairy product actually has a host of health benefits, many of which may surprise you. So without further ado, here are a few reasons to break out the cheese.