This Is How Your Body Is Likely To Respond If You Reduce The Amount Of Carbohydrates In Your Diet

Moreover, if you get the balance right between fiber intake and a decrease in refined carbohydrates, you could be in line for another benefit. As per Eat This, Not That!, your stomach might become a lot slimmer. The website reported that “healthy gut microbes” are responsible for maintaining a flat midriff, as they consume the aforementioned nutrient.