This Is How Your Body Is Likely To Respond If You Reduce The Amount Of Carbohydrates In Your Diet

Indeed, your digestive system can go through some uncomfortable periods without complex carbohydrates. Carrie Dennett, a dietitian who founded the Nutrition by Carrie website, outlined a few of the symptoms you could experience while speaking to Aaptiv. Alongside that, she offered up a simple solution to the problem as well.