This Is How Your Body Is Likely To Respond If You Reduce The Amount Of Carbohydrates In Your Diet

Dietitian Samantha Hass agreed with Harju-Westman’s assessment when she sat down to talk with Aaptiv. Haas worked at the time for F-Factor, a service that pushes the idea that fiber can help you shed excess weight. And during her conversation with the website, she made a startling point about fatty foods.