This Is How Good Canned Food Really Is For Your Health

Image: Eva Rinaldi / CC BY-SA 2.0

Canned tomatoes produce significant amounts of carotenoids thanks to the heat from the final processing stage. And it’s believed that the pigment might help consumers stave off serious degenerative ailments in their later life. The products are also considered to be healthier than their fresh counterparts in other ways, too.

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