Don’t Ignore Sleep Apnea
If you or someone you know snores loudly while sleeping, don’t ignore it. According to Harvard Health Publishing, sleep apnea directly correlates to heart disease; between 47% to 83% of people with heart disease have sleep apnea.
Why does sleep apnea hurt the heart? The American Heart Association explains that sleep apnea’s irregular breathing strains the body. High blood pressure and arrhythmia are common side effects of sleep apnea. If you suspect that you have this condition, talk to a medical professional for your heart’s sake.
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