Oranges
Mahmut Serdar Alakus/Anadolu Agency/Getty Images
Not only are oranges refreshing, but they’re the perfect superfood to help with your cholesterol. Oranges contain a fiber called pectin that helps absorb extra cholesterol in foods. Less cholesterol means a healthier you!
The super fruit is also packed with potassium that will help neutralize the proteins that could contribute to heart failure.
Page 7 of 30
