Chickpeas
Roberto Machado Noa/LightRocket via Getty Images
These little “peas” are as versatile as it gets. They can be mashed, blended, or seasoned to become your favorite healthy snack: hummus. They’re also packed with fiber, potassium, and vitamins C and B-6.
If you’re not a fan of hummus, you can toast them and add the chickpeas to a chili or pasta.
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