Broccoli
Roberto Machado Noa/LightRocket via Getty Images
Remember all those times your mom forced you to finish your broccoli and you fought her tooth and nail not to eat it? Well, now you should be clamoring for broccoli.
The super veggie can help reduce cholesterol and keep your heart healthy. It also contains an anti-inflammatory called sulforaphane that can balance your blood sugar levels.
Page 18 of 30
