Loneliness Heightens The Risk Of Diseases
Research has have linked loneliness to disease. In 2010, a scientific review examined 77 studies about socializing and health. They concluded that isolated people have a higher risk of heart disease, high blood pressure, autoimmune disorders, obesity, cancer. Isolation can even slow wound healing.
When people socialized, they develop healthier habits. Researchers in Texas pointed out that socializing with healthy people leads to a better diet, exercise routine, and sleep. Even people who struggle with substance abuse have healthier habits when they socialize more.
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