Secrets Only Successful, Good-Looking, And Healthy Celebrities Know

Why Is Pilates So Great?

Actress and model Ashley Greene says, “I do Pilates now, early in the morning. It wakes you up, and it’s kind of refreshing.” But, pilates is great for more than just celebrity fitness and flexibility. Joan Bakewell claims that pilates is part of why she’s still fit and healthy at 70-years-old. In particular, she says, “It is wonderful for injuries.”