Do Pilates
Madonna, Sting, Liz Hurley, Danny Glover, Uma Thurman, Julia Roberts, Sharon Stone, and even Ian McKellen all do pilates on a regular basis and they love it. It helps keep them trim and their cores fit. When he played Superman, Brandon Routh said that pilates was part of what gave him the core training he needed for the long hours, but that it also kept him flexible.
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