Scientists Have Explained Why You Can’t Get To Sleep Without A Blanket

Image: Photo by Rafa Elias/Getty Images

To make matters worse, even in hot countries, the nights get colder following dawn, while many of us are asleep. So if you’ve ever wondered why you went to bed in oppressive heat and woke up cold, that’s why. Not only has the temperature dropped, but your sleeping self doesn’t shiver to warm up.

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