Scientists Claim These Common Sleep Habits Could Be Harming Your Health

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As previously mentioned, sleep apnea can ruin a night’s sleep – and it makes sense, considering sufferers choke and stop breathing throughout the evening. As such, Robbins and her NYU team advised that people should pay attention if they or a loved one start snoring loudly. For them, a doctor’s visit, and a take-home treatment, could be in order.

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