Scientists Claim These Common Sleep Habits Could Be Harming Your Health

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However, Robbins and sleep expert David Rapoport tried to dissuade adults from falling into this lack-of-sleep pattern. Rapoport pointed out, “This is a real problem that the sleep field has been trying to address, and that is that not sleeping has been perceived as a macho thing. It proves how great you are, it proves how manly you are in some cases.”

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