Scientists Claim These Common Sleep Habits Could Be Harming Your Health

Image: JGI/Tom Grill/Getty Images

Speaking to The Sun, Robbins elucidated the reason for 2019 study in straightforward terms. She explained, “Sleep is a vital part of life that affects our productivity, mood and general health and well-being. Dispelling myths about sleep promotes healthier sleep habits which, in turn, promote overall better health.”

Page 20 of 39