Research-Backed Remedies That Ease Pain If You Don’t Have Medication

How Applying Heat And Cold Can Help Earaches

@BGibbles/Twitter

When ear infections occur, the canal swells. This inflammation can cause earaches, says ENT-otolaryngologist Dr. Anh Nguyen-Huynh. To reduce the swelling, you can use heat or cold presses. This should lend you some temporary ear relief.

Depending on the type of ear pain, heat, cold, or a combination of the two may worst best. The Charlotte Eye, Ear, Nose, and Throat Associates recommend applying a heating or ice pack for 20 minutes. Make sure the temperature isn’t too hot or too cold. If you’d like, you can alternate the two.

Page 10 of 21