People Swear By Boiling A Banana Every Night Before Bed To Help Cure This Common Problem

Away from that, the lack of sugar in banana tea is also considered to be quite beneficial. Yes, while the fruit itself is by no means free of the substance, very little sugar actually escapes into the boiling water that surrounds the banana. And even if small traces of this sweetener do manage to swim out into the brew, it only reduces the need to add more sugar later – so it’s still likely to be lower in the stuff than your traditional cup of tea.