People Swear By Boiling A Banana Every Night Before Bed To Help Cure This Common Problem

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Healthline did raise an important point on this particular topic, though. You see, while both potassium and vitamin B6 can also be found in banana tea, their concentrations may not be as high as they are in a single banana. After all, only a certain proportion of the fruit’s original vitamins and minerals will be released into the simmering water that surrounds it.
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