People Swear By Boiling A Banana Every Night Before Bed To Help Cure This Common Problem

And given the nutritional value of the fruit from which it’s made, banana tea is perhaps unsurprisingly said to be very good for our wellbeing. Healthline claims that the beverage retains some of the benefits of the sacred banana while also rewarding us with additional substances such as copper, magnesium and manganese. The latter nutrient is especially helpful when it comes to keeping our skin in good condition.