If You Eat Chocolate For Breakfast Every Day, Your Body May Change In These Unexpected Ways

That might be a little misleading, though, as the term “toxic” suggests harm. But in this case, it’s the opposite. Indeed, by adding small amounts of toxicity to our bodies, flavanols might be nudging our systems into releasing more antioxidants naturally. Either way, the results are similar and subsequently we get all kinds of health boosts.