If You Add Turmeric Into Your Daily Diet, You May Notice These Changes In Your Body

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Historically, though, Europeans have been tucking into turmeric since travelers returned from Asia with it during the 1300s. And in India – the spice’s largest producer – turmeric has been giving Buddhist robes their burnt-saffron tinge for centuries. Traces of turmeric from 2500 B.C. have even been found close to the nation’s capital, New Delhi. So the naturally occurring garment dye has been coloring our clothes as much as our curries.

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