If You Add Turmeric Into Your Daily Diet, You May Notice These Changes In Your Body

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In its less-familiar fresh root form, turmeric’s stem – or rhizome – looks like its close relative ginger. A rough surface protects the root’s bitter, orange flesh that, like ginger, is sure to pack a punch when it comes to flavor. But you’re probably more accustomed to the spice as the dried, burnt-orange powder that chefs commonly dust into sauces and rub onto meats.

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