Turmeric might not just beat ibuprofen when it comes to those occasional aches and pains, either. After looking into hundreds of studies, leading ethnobotanist – that’s an expert on the practical applications of plants, if you didn’t know – Dr. James Duke found that the spice outclassed many pharmaceutical alternatives when it came to fighting off numerous medical conditions. And his conclusions attributed this primarily to the compound’s anti-inflammatory capacities.
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