If You Add Turmeric Into Your Daily Diet, You May Notice These Changes In Your Body

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Spilling out from kitchen cupboards into pharmaceutical boxes, the ground spice – also sold as a capsule – has been promoted as everything from a staple curry seasoning to a superfood giant. Restaurateurs even turned to turmeric-infused menus to give their foods a health boost. In 2018 The Independent also dubbed it the “latte flavor of the moment” – and perhaps you treated yourself to the infamous turmeric-spiced latte that Starbucks brought out in 2017.

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