Here’s What Happens To Your Body If You Drink Lemon Water Every Day For A Week

And while Russo didn’t manage to spot any more immediately discernible health benefits, he did suggest that drinking water may have boosted his immune system, as he hadn’t felt ill during the experiment. That said, he admitted, “I found each day that I became thirsty faster in the mornings. I also found that if I didn’t quench this thirst, a weird aftertaste was left in my mouth.”