If you’re looking for a snack that’s low in fat, pretzels are among the best. You see, a portion of the hard variety contains just 0.1 ounces of fat with zero cholesterol. In fact, nearly 90 percent of the fat they contain is unsaturated, so will actually work to lower cholesterol. This compares to tortilla chips with nearly one ounce of fat and potato chips with 1.2 ounces.
Page 21 of 80
