36. Broccoli
Like plenty of other collagen-rich foods, broccoli is a tremendous source of vitamins A and C. But it also has two other highly important benefits for your skin. First, it packs in plenty of lutein, a type of antioxidant that protects your skin from becoming dry or wrinkled. Perhaps more impressively, though, broccoli contains sulforaphane, a powerful compound that’s even been linked to preventing skin cancer.
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