Dieticians Swear By These Collagen-Boosting Foods For Healthier Skin, Hair And Nails

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23. Apricots

Apricots are another great font of vitamin A, which is important for keeping your scalp healthy. However, that’s not the only thing the flame-colored fruits bring to the table. In fact, they’re also a supreme source of vitamin C. And that makes them a delicious all-rounder for not just your hair, but your skin, too.

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