Experts Say Women Have To Eat More Of This Food Than Men Do To Stay Healthy

Image: TOPHEE MARQUEZ

Further studies have only reiterated these findings. More research has shown that consuming too many dairy products — which come jam-packed with calcium — can boost a man’s chance of developing prostate cancer by 37 percent. But they can avoid this side effect by limiting their consumption of the mineral — approximately 800 milligrams per day.

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