Experts Say Women Have To Eat More Of This Food Than Men Do To Stay Healthy

Image: Ali Yahya

There are fewer cases of men developing osteoporosis, and there’s not as much evidence that calcium would protect them. In fact, some studies have shown that too much of the mineral can damage a man’s health. A study conducted in 1998, for one, found that high levels of calcium boosted men’s risk of developing prostate cancer.

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