Don’t Harm Your Body With These Bad (But Common) Shower Habits

“Squeaky Clean” Is Too Clean

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“Squeaky clean” is a good standard for counters and floors–not our skin. If your skin feels “squeaky clean,” you’re likely over-washing it. According to aesthetician Athena Hewett, this could create dry, flaky, red, and rashy skin. After all, over-washing strips the skin’s protective oils.

This problem is even worse for those with oily skin. Dermatologist Loretta Ciraldo said that this irritated, “squeaky clean” feeling can come from the wrong cleanser. “I see this a lot with acne cleansers,” she told Allure. If you think you’re over-washing your face, reduce the scrubbing time, or double-check your cleanser.

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