Don’t Harm Your Body With These Bad (But Common) Shower Habits

You Probably Need To Clean Your Washcloth

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Speaking of loofahs and washcloths, when’s the last time you washed yours? Is it more than a couple of weeks? If so you’ll want to take action. Despite all the soap, your loofahs and washcloths get dirty quickly. According to dermatologist Sejal Shah, dead skin cells stick to washcloths, loofahs, and sponges. They stay on and host more bacteria.

In general, aim to wash your shower tools every couple of weeks. You can run washcloths and sponges through the laundry, and wring a loofah with soap. Researchers recommend using diluted bleach in safe quantities. When in doubt, replace any old shower tools.

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