If you’re among the many people who stir Splenda into your coffee on the regular, though, you may want to cut down – or even avoid the habit altogether. You see, even though sucralose – of which Splenda is constituted – has been approved for general sale, its overall impact on the body has been the subject of much debate. It’s been said, for instance, that the artificial sweetener may have detrimental effects on our gut health as well as our blood sugar levels.
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