These breads will not help you in your weight loss

Potato bread

As the name indicates, potato bread uses incorporates potato flour along with wheat flour in its recipe.

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It’s not necessarily more unhealthy than comparable all-wheat bread; the problem is that it might be marketed as being somehow better for you, when in fact, high-carb potato flour will have just as big an impact on your blood sugar levels. Invest into yourself and avoid at all costs potato bread.

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