These breads will not help you in your weight loss

Brioche

Soft, sweet, and rich-as-you-like, yet with a light, fluffy texture, the brioche is essentially sugar and butter with enough flour whisked in to make it look like and feel like bread.

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Treat this as a dessert only, much as you would a donut. Brioches are certainly not a healthy source of energy for your body.

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