Clear Congestion With Curry
Curry is a broad term that generally refers to Indian dishes made with rich spices. If you’re a curry-lover, you’ve probably noticed that eating curry helps to clear your sinuses, which means it’s great at providing relief for those who have nasal congestion.
If you can, try to pick a curry that has a coconut milk base. Not only is coconut milk antiviral and antibacterial, but it’s also much easier on the stomach than dairy milk. Curry is typically served with a starchy base like white rice, which can also help to soothe an upset stomach. Add potato for enhanced results.
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