Red Wine
If you’re not already a wine drinker, now is a great time to start. For those of us who already enjoy that glass of wine at the end of a long day, rest easy knowing this habit is extremely good for your body! In fact, in moderate amounts, experts have found that red wine can increase HDL levels and stop the build-up of cholesterol. Red wine is also rich in antioxidants that break up impending blood clots and keep frightening conditions like coronary heart disease at bay. So next time you break out that corkscrew, just remind yourself that it’s all for your heart.
Red Wine
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