Kiwi
While many despite this tropical fruit for its fuzzy outer skin, kiwis are in fact a fantastic superfood that can supplement any diet and help protect the cardiovascular system and reduce the occurrence of blood clots that can lead to heart attacks and strokes. This is because kiwis have high amounts of vitamins E, C, and B, and that’s not all! They also have magnesium, copper, and even potassium. Oh, and the green fuzzy skin? It’s loaded with fiber and totally edible!
Kiwi
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