Eggplant
These fantastic purple vegetables are great grilled or baked, as well as in a cold vegetable dish. They have high amounts of vitamins, antioxidants, minerals, flavonoids, and even nasunin! These purple vegetables are your cardiovascular system’s best friend because they increase circulation, lower cholesterol levels, prevent blood clots, and also reduce the risk of heart disease. Your brain might also enjoy your next eggplant dish, too! They help prevent cell membrane damage and ward off cancers in brain tissue.
Eggplant
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