Eating Like A Viking Might Sound Archaic, But It May Be Surprisingly Good For Your Health

Image: Maskot/Getty Images

Scientists at the University of Copenhagen’s Faculty of Life Sciences put the New Nordic diet to the test in 2009. Their study was designed to identify whether the eating plan offered any health benefits. Two groups were studied, one following a diet containing processed foods, sugar and refined grains, the other observing a more organic meal plan. The researchers noticed something surprising.

Page 27 of 40