Eating Like A Viking Might Sound Archaic, But It May Be Surprisingly Good For Your Health

The British press described the New Nordic diet as “regional, sustainable, seasonal and tasty.” Some even believed it to be the healthiest way of eating in the world. It’s certainly a regime that the Nordic Council of Ministers advocated in 2005. The concept was simple: consume more fruit and vegetables, favor fish over meat and forage for food where possible.