Eating Like A Viking Might Sound Archaic, But It May Be Surprisingly Good For Your Health

Image: Luis Diaz Devesa/Getty Images

In 2004 forward-thinking chefs Claus Meyer and René Redzepi devised the New Nordic diet, based on the way Vikings ate. Their big concern was the amount of processed foods, refined grains, additives and intensively farmed meat and poultry that consumers ingest. So the chefs called on a group of peers to see what could be done to make diets healthier.

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