Eating Like A Viking Might Sound Archaic, But It May Be Surprisingly Good For Your Health

You see, written accounts of Viking cuisine tend to postdate the era that they inhabited. The information available, then, might not be especially accurate. However, archaeologists have excavated sites that revealed lots of information about Viking kitchens. Plant remnants studied from fireplaces, waste layers, post holes and decomposed deposits have given strong clues to what they ate.