Eating Like A Viking Might Sound Archaic, But It May Be Surprisingly Good For Your Health

Flatbread accompanied most Viking meals. Among the crops on their farms, the Nordics grew oats, barley and rye to bake their own bread. It was a handy accompaniment to their hearty stews, particularly when they used it to scoop up their food to eat it. They usually baked bread in skillets warmed over heated bark and stones.